“Nothing is impossible. The word itself says ‘I’m possible!'”
Audrey Hepburn
A training program is only as good as the people behind it. At BOOST PT you’ll have a coach rather than a traditional trainer. Uniquely qualified to design breakthrough programs that will deliver not only results but vastly quantify your quality of life.
Train without limits, open yourself to the process of making your body stronger, your choices made smarter and your life lived better. Fitness shouldn’t be limited to your workout session, we push down those limitations, wellness doesn’t come in a bottle. We work together to ensure you don’t ever settle for mediocrity.
What to Expect
A Customised Work Out Program
A program uniquely tailored to your goals and abilities. We take the time to understand and develop a plan that addresses you as an individual. Lose weight, build muscle, improve mobility, or enhance athletic performance……anything is possible.
Expert Guidance and Accountability
A science driven approach to program design to maximise results and accelerate progression. Keeping you accountable ensures consistency and success.
Ongoing Support and Motivation
Hardwork is the cornerstone of success……but it doesnt need to be at the expense of enjoyment. We are here to support you.
Variety and Progression
We are experts in Exercise variation and progressive overload. These key elements ensure you stay challenged, engaged and interested.
Nutritional Advice
We will provide you with the tools to ensure you are fueling your body to maximise the results of your training. A nutritional program to supplement your exercise program. Key to ensuring good health and great changes in body composition.
Monaco’s Premier Outdoor
Fitness Provider
Other links
Get In Touch
+33 640 61 31 36
boostmonaco@gmail.com
Quai Rainier III, 98000 Monaco