A stunning place to get your stuff the easy way.

PT 1


1 Hour Session


Product Description

A training program is only as good as the people behind it. At BOOST PT you’ll have a coach rather than a traditional trainer.  Uniquely qualified to design breakthrough programs that will deliver results.

Train without limits, open yourself to the process of making your body stronger, your choices made smarter and your life lived better.

Damian (aka Damo) has over 10 years of experience in the industry. Which means you benefit from expert advise and direction. We'll identify your goals, strengths and weaknesses and develop a program together that is tailor to you and your exercise tastes, after all exercise should be enjoyable.

Damo will also give you advise and direction on nutrition, after all the key to fat loss and improved body composition is on how you fuel your body.

Personal Training is available Outdoors, in the comfort of your own home or via the ZOOM video conference application

PT 1 | Boost Monaco